Voice, and it will work 10 times better than anything else. The best way to practice this is to record yourself and then leave a gap. Listening is more important than even chanting. Just chanting, but you must be alert and you must listen to it. Then mentally listen Sat Nam, listen, and so on. You tune into the sound of mantra, the universal sound becomes the mantra.
Embodied chanting this requires you to use the voice, lungs, throat, diaphragm and solar plexus to activate the vibrations and sound patterns of the mantra in a powerful way. Automatically, things will start talking to you, because this world is never without sound. Basic mantra repetition entails repeating ong namo guru dev namo in your mind or aloud for the past, present, and future. In your car driving along, the care takes a rhythm, and you chant, Sat Nam, Sat Nam, Sat Nam, Sat Nam. When the sadhana becomes perfect, the whole universe chants for you, and you just listen. A jap-jap is a certain technical method in which a person sits down and says the mantra and mentally listens When you say and you listen, then you are practicing a jap-jap. The other way to practice mantra is listening, creating a jap-jap like this: Say Ek Ong Kar, listen Sat Nam, listen. YouĪre your own masters don’t try to skip away. If there is any problem, you can overcome it right now. With a lot of practice it will do many thingsįor you. Things will happen to you, which you won’t expect. It will work with the Guru Mantra, Adi Mantra, Skakti Mantra, Mul Mantra, or any of the ashtang mantras we chant.Įye, which sees beyond these eyes, you can read it on the screen of your forehead and start chanting it. It is such a beautiful and effective technology,Īnd it really works fast-faster than many other things. This is the Kundalini rising and it’s the core of your higher consciousness in action. One is Darshaniĭarshani Mantra is a Guru Mantra which is chanted while reading the screen of the forehead. As Guru Singh reminds us, The spine from the bottom to the top presents your inspirations, innovations, epiphanies and transcendent transformations. Ong Namo Guru Dev Namo is the adi mantra of Kundalini. There are two powerful ways to practice a mantra. Literally translated, this mantra means: She is the most auspicious one and the one who bestows.
From Yogi Bhajan’s Lecture, July 18, 1975. To buy this wonderful book for yourself, please go to. She wrote that the self-described peace activist had her in tears when Kaur surprised her on her birthday with a performance that included the singing of one of Winfrey’s favorite mantras, Ong Namo Guru Dev Namo (translation: I call upon the Divine Wisdom and bow to this Wisdom).
From “I Am a Woman, Creative, Sacred & Invincible-Lectures”, by Yogi Bhajan, PhD, Kundalini Research “The Power of Your Voice & Mantra,” used with permission.
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